/* _content/Mental-Notes/Components/EpisodeCard.razor.rz.scp.css */
.episode-card[b-0x4longpv8] {
    background: linear-gradient(135deg, #E3F9F8 0%, #E8F5E9 100%);
    border-radius: 1rem;
    box-shadow: 0 2px 12px rgba(44, 62, 80, 0.08);
    padding: 1.5rem;
    margin-bottom: 1.5rem;
    cursor: pointer;
    transition: box-shadow 0.2s, transform 0.2s;
    border: 1px solid #e3e3e3;
    outline: none;
}

    .episode-card:focus[b-0x4longpv8], .episode-card:hover[b-0x4longpv8] {
        box-shadow: 0 4px 24px rgba(44, 62, 80, 0.16);
        transform: translateY(-2px) scale(1.02);
        border-color: var(--accent-blue-light, #4DD0E1);
        background: linear-gradient(135deg, #E0F7FA 0%, #C8E6C9 100%);
    }
/* _content/Mental-Notes/Components/Layout/Footer.razor.rz.scp.css */
.site-footer[b-dr8060bleu] {
    height: 3rem;
    background: var(--accent-green, #A5D6A7);
    color: var(--accent-blue, #2b6777);
    text-align: center;
    padding: 1rem 0.5rem;
    font-size: 1rem;
    flex-shrink: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 2rem;
}

.footer-social[b-dr8060bleu] {
    margin-left: 1.5rem;
    display: inline-flex;
    gap: 1.2rem;
    vertical-align: middle;
}

    .footer-social a[b-dr8060bleu] {
        color: var(--accent-blue, #2b6777);
        font-size: 1.5rem;
        transition: color 0.2s;
    }

        .footer-social a:hover[b-dr8060bleu] {
            color: var(--accent-white, #eafdff);
        }

@media (max-width:600px) {
    .site-footer[b-dr8060bleu] {
        gap: 0;
    }

    .footer-social[b-dr8060bleu] {
        margin-left: 0;
    }
}
/* _content/Mental-Notes/Components/Layout/MainLayout.razor.rz.scp.css */
.page[b-co2dgavo4k] {
    position: relative;
    display: flex;
    flex-direction: column;
}

main[b-co2dgavo4k] {
    flex: 1;
}

.main-scroll-area[b-co2dgavo4k] {
    flex: 1 1 auto;
    overflow-y: auto;
    display: flex;
    flex-direction: column;
}

.main-layout-root[b-co2dgavo4k] {
    display: flex;
    flex-direction: column;
    min-height: 100vh;
    height: 100vh;
}

.page-wrap[b-co2dgavo4k] {
    flex: 1 0 auto;
    padding: 1rem 1.5rem 0 1.5rem;
}

@media (min-width: 641px) {
    .page[b-co2dgavo4k] {
        flex-direction: row;
    }
}

#blazor-error-ui[b-co2dgavo4k] {
    color-scheme: light only;
    background: lightyellow;
    bottom: 0;
    box-shadow: 0 -1px 2px rgba(0, 0, 0, 0.2);
    box-sizing: border-box;
    display: none;
    left: 0;
    padding: 0.6rem 1.25rem 0.7rem 1.25rem;
    position: fixed;
    width: 100%;
    z-index: 1000;
}

    #blazor-error-ui .dismiss[b-co2dgavo4k] {
        cursor: pointer;
        position: absolute;
        right: 0.75rem;
        top: 0.5rem;
    }
/* _content/Mental-Notes/Components/Layout/NavMenu.razor.rz.scp.css */
.navbar[b-l0yvay75wq] {
    background-color: var(--accent-green);
    box-shadow: 0 2px 4px rgba(0, 0, 0, 0.1);
}

.nav-link[b-l0yvay75wq] {
    color: var(--accent-blue);
    font-size: 1.2rem;
}

    .nav-link:hover[b-l0yvay75wq], .nav-link:focus[b-l0yvay75wq], .navbar-nav .nav-link.active[b-l0yvay75wq] {
        color: var(--accent-white, #eafdff);
    }
/* _content/Mental-Notes/Pages/BiosAndBooks.razor.rz.scp.css */
.bios-list[b-37z9t5xoih] {
    display: flex;
    flex-wrap: wrap;
    gap: 2.5rem;
    justify-content: center;
    margin-bottom: 2rem;
}

@media (max-width: 768px) {
    .bios-list[b-37z9t5xoih] {
        gap: 1.2rem;
    }
}

.bio-card[b-37z9t5xoih] {
    background: linear-gradient(135deg, #E3F9F8 0%, #E8F5E9 100%);
    border-radius: 1.5rem;
    box-shadow: 0 4px 24px rgba(44, 62, 80, 0.10);
    padding: 2.5rem 2rem 2rem 2rem;
    display: flex;
    flex-direction: column;
    align-items: center;
    min-width: 320px;
    max-width: 400px;
    height: 500px;
    transition: box-shadow 0.2s, transform 0.2s;
    border: 1px solid #e3e3e3;
    outline: none;
    position: relative;
    cursor: pointer;
}

    .bio-card:focus[b-37z9t5xoih], .bio-card:hover[b-37z9t5xoih] {
        box-shadow: 0 8px 32px rgba(44, 62, 80, 0.18);
        transform: translateY(-4px) scale(1.03);
        border-color: var(--accent-blue-light, #4DD0E1);
        background: linear-gradient(120deg, #E0F7FA 0%, #C8E6C9 100%);
    }
/* _content/Mental-Notes/Pages/BiosAndBooksDetails.razor.rz.scp.css */
.bio-details-card[b-meivutr88e] {
    display: flex;
    flex-direction: column;
    align-items: center;
    position: relative;
}

.bio-author-img[b-meivutr88e] {
    width: 180px;
    height: 180px;
}

.bio-book-img[b-meivutr88e] {
    width: 120px;
    height: 180px;
}

.bio-details-info[b-meivutr88e] {
    width: 100%;
    display: flex;
    flex-direction: column;
    align-items: center;
}

.bio-author-name[b-meivutr88e] {
    font-size: 2.2rem;
    margin-bottom: 1.2rem;
    text-align: center;
}

.bio-details-description[b-meivutr88e] {
    color: #444;
    font-size: 1.15rem;
    text-align: center;
    margin-bottom: 2rem;
    max-width: 90%;
}

.bio-details-book-description[b-meivutr88e] {
    color: #444;
    font-size: 1.05rem;
    text-align: center;
    max-width: 90%;
    margin-bottom: 2rem;
}

.bio-details-episodes[b-meivutr88e] {
    margin-top: 2rem;
    width: 100%;
    text-align: center;
}

    .bio-details-episodes h3[b-meivutr88e] {
        color: var(--accent-blue);
        font-size: 1.2rem;
        margin-bottom: 0.7rem;
        font-weight: 700;
        letter-spacing: 1px;
    }

    .bio-details-episodes ul[b-meivutr88e] {
        list-style: none;
        padding: 0;
        margin: 0;
        display: inline-block;
    }

    .bio-details-episodes li[b-meivutr88e] {
        margin-bottom: 0.5rem;
    }

.episode-thumb[b-meivutr88e] {
    width: 108px;
    height: 60px;
    object-fit: cover;
    border-radius: 0.4rem;
    margin-right: 0.7rem;
    vertical-align: middle;
    box-shadow: 0 1px 4px rgba(44,62,80,0.10);
    border: 2px solid var(--accent-blue-light, #4DD0E1);
    transition: border-color 0.2s;
}

.episode-link[b-meivutr88e] {
    cursor: pointer;
    color: var(--accent-blue);
    font-weight: 600;
    font-size: 1.05rem;
    text-decoration: none;
    background: #fff;
    border-radius: 0.5rem;
    padding: 0.2rem 0.8rem;
    box-shadow: 0 1px 4px rgba(44, 62, 80, 0.07);
    transition: background 0.2s, color 0.2s;
}

    .episode-link:hover[b-meivutr88e], .episode-link:focus[b-meivutr88e] {
        background: var(--accent-green, #A5D6A7);
        color: var(--accent-blue);
        text-decoration: underline;
    }

/* Responsive for mobile */
@media (max-width: 768px) {
    .bio-details-card[b-meivutr88e] {
        padding: 1.2rem 0.7rem 1rem 0.7rem;
        max-width: 98vw;
    }

    .bio-author-img[b-meivutr88e] {
        width: 100px;
        height: 100px;
    }

    .bio-book-img[b-meivutr88e] {
        width: 70px;
        height: 100px;
    }

    .bio-author-name[b-meivutr88e] {
        font-size: 1.5rem;
    }

    .bio-details-description[b-meivutr88e],
    .bio-details-book-description[b-meivutr88e] {
        font-size: 0.95rem;
        -webkit-line-clamp: 4;
    }
}
/* _content/Mental-Notes/Pages/Contact.razor.rz.scp.css */
.contact-form[b-2ha59g4jyf] {
    max-width: 500px;
    margin: 2rem auto;
    background: linear-gradient(135deg, #E3F9F8 0%, #E8F5E9 100%);
    border-radius: 1.2rem;
    box-shadow: 0 2px 16px rgba(44,62,80,0.10);
    padding: 2rem 2rem 1.5rem 2rem;
    display: flex;
    flex-direction: column;
    gap: 1.2rem;
    border: 1px solid #e3e3e3;
}

    .contact-form label[b-2ha59g4jyf] {
        font-weight: 600;
        color: var(--accent-blue);
        margin-bottom: 0.3rem;
    }

    .contact-form .form-control[b-2ha59g4jyf] {
        border-radius: 0.7rem;
        border: 1px solid var(--accent-blue-light, #4DD0E1);
        padding: 0.7rem;
        font-size: 1rem;
        background: #fff;
        box-shadow: 0 1px 4px rgba(44,62,80,0.07);
        transition: border-color 0.2s;
    }

        .contact-form .form-control:focus[b-2ha59g4jyf] {
            border-color: var(--accent-green, #A5D6A7);
            outline: none;
        }

    .contact-form .btn-primary[b-2ha59g4jyf] {
        background: var(--accent-blue);
        border: none;
        border-radius: 0.7rem;
        font-weight: 700;
        padding: 0.7rem 2rem;
        transition: background 0.2s;
    }

        .contact-form .btn-primary:disabled[b-2ha59g4jyf] {
            background: #b3b3b3;
            cursor: not-allowed;
        }

    .contact-form .text-warning[b-2ha59g4jyf] {
        color: var(--accent-blue-light, #4DD0E1);
        font-weight: 600;
    }
/* _content/Mental-Notes/Pages/EpisodeDetails.razor.rz.scp.css */
.episode-youtube[b-xqz8915i1t] {
    margin: 2rem 0;
    display: flex;
    justify-content: center;
}

    .episode-youtube iframe[b-xqz8915i1t] {
        border-radius: 12px;
        box-shadow: 0 2px 12px rgba(44, 62, 80, 0.10);
        width: 100%;
        max-width: 700px;
        height: 400px;
    }

.episode-audio[b-xqz8915i1t] {
    margin-top: 2rem;
    text-align: center;
    width: 100%;
    display: flex;
    justify-content: center;
}

    .episode-audio audio[b-xqz8915i1t],
    .custom-audio[b-xqz8915i1t] {
        width: 100%;
        max-width: 400px;
        min-width: 200px;
        background: var(--accent-green, #A5D6A7);
        border-radius: 1.2rem;
        box-shadow: 0 2px 12px rgba(44, 62, 80, 0.10);
        padding: 0.5rem 0.5rem;
        outline: none;
    }

.episode-info-link[b-xqz8915i1t] {
    cursor: pointer;
}

    .episode-info-link:focus[b-xqz8915i1t], .episode-info-link:hover[b-xqz8915i1t] {
        transform: translateY(-2px) scale(1.02);
    }

        .episode-info-link:hover .author-img[b-xqz8915i1t],
        .episode-info-link:focus .author-img[b-xqz8915i1t],
        .episode-info-link:hover .book-img[b-xqz8915i1t],
        .episode-info-link:focus .book-img[b-xqz8915i1t] {
            border-color: var(--accent-green, #A5D6A7);
            box-shadow: 0 4px 24px rgba(44, 62, 80, 0.16);
        }

        .episode-info-link:hover .book-name[b-xqz8915i1t],
        .episode-info-link:focus .book-name[b-xqz8915i1t] {
            border: 1px solid var(--accent-green, #A5D6A7);
            color: var(--accent-green, #A5D6A7);
            box-shadow: 0 4px 24px rgba(44, 62, 80, 0.16);
        }

@media (max-width: 600px) {
    .episode-audio audio[b-xqz8915i1t],
    .custom-audio[b-xqz8915i1t] {
        max-width: 98vw;
        min-width: 0;
        font-size: 0.95rem;
        padding: 0.3rem 0.2rem;
    }
}
/* _content/Mental-Notes/Pages/Episodes.razor.rz.scp.css */
.episodes-list[b-d99sl5pjq8] {
    padding: 0 2rem;
}

/* Responsive for mobile */
@media (max-width: 768px) {
    .episodes-list[b-d99sl5pjq8] {
        padding: 0;
    }
}
/* _content/Mental-Notes/Pages/Home.razor.rz.scp.css */
.home-hero[b-3br2kban6a]{
    display:flex;
    gap:3rem;
    align-items:flex-start;
    flex-wrap:wrap;
    margin:2rem 0;
    padding:1.5rem 2rem;
    background:linear-gradient(135deg,#E0F7FA 0%,#E8F5E9 100%);
    border-radius:1.5rem;
    box-shadow:0 4px 24px rgba(0,0,0,.08);
}

.home-hero-image img[b-3br2kban6a]{
    width:260px;
    max-width:40vw;
    border-radius:1rem;
    object-fit:cover;box-shadow:0 6px 20px rgba(0,0,0,.18);
    border:4px solid #fff;
}

.home-hero-text[b-3br2kban6a]{
    flex:1;
    min-width:300px;
}

.title[b-3br2kban6a] {
    color: #007bff;
    font-weight: 700;
    margin-bottom: 1rem;
}

.intro-longform[b-3br2kban6a] {
    padding-right: 1rem;
    scrollbar-width: thin;
}

    .intro-longform p[b-3br2kban6a] {
        line-height:1.5;
    }

    .intro-longform ul[b-3br2kban6a] {
        padding-left:1.2rem;
    }

    .intro-longform a[b-3br2kban6a] {
        color:#007bff;
        text-decoration:underline;
    }

    .intro-longform .thanks[b-3br2kban6a] {
        margin-top:1.5rem;
        font-style:italic;
    }

.section-heading[b-3br2kban6a] {
    font-weight: 600;
    color: var(--accent-blue);
    text-decoration: underline;
}

.section-wrapper[b-3br2kban6a] {
    padding:0 2rem 3rem;
}

.home-socials .social-grid.social-grid-large[b-3br2kban6a] {
    display: flex;
    justify-content: space-between;
    padding: 0 8rem;
}

    .home-socials .social-grid.social-grid-large a[b-3br2kban6a] {
        font-size: 7rem; /* bigger icon */
        padding: 1.2rem; /* larger click target */
        min-height: 110px;
    }

        .home-socials .social-grid.social-grid-large a i[b-3br2kban6a] {
            line-height: 1;
        }

/* Remove uniform icon color (override existing rule) */
.home-socials a[b-3br2kban6a] {
    color: inherit; /* or simply delete the original color line */
}

    /* Brand colors */
    .home-socials a .fa-youtube[b-3br2kban6a] {
        color: #FF0000;
    }

    .home-socials a .fa-spotify[b-3br2kban6a] {
        color: #1DB954;
    }

    .home-socials a .fa-itunes-note[b-3br2kban6a],
    .home-socials a .fa-apple[b-3br2kban6a] {
        color: #A6B1B7; /* Apple often uses neutral mono */
    }

    /* Optional hover: slight scale without changing brand color */
    .home-socials a:hover[b-3br2kban6a] {
        transform: translateY(-4px) scale(1.05);
    }

    /* Optional: Instagram gradient (replaces solid color) */
    .home-socials a .fa-instagram[b-3br2kban6a] {
        background: radial-gradient(circle at 30% 107%, #fdf497 0%, #fdf497 5%, #fd5949 45%, #d6249f 60%, #285AEB 90%);
        -webkit-background-clip: text;
        color: transparent;
    }

.about-btn[b-3br2kban6a] {
    display: none;
}

@media (max-width:900px) {
    .intro-longform[b-3br2kban6a] {
        max-height: none;
        padding-top: 1rem;
    }

    .section-wrapper[b-3br2kban6a] {
        padding: 0;
    }

    .home-hero[b-3br2kban6a] {
        padding: 1.25rem 1.25rem;
    }

    .home-hero-image img[b-3br2kban6a] {
        width: 200px;
    }
}

@media (max-width:600px) {
    .home-hero-image img[b-3br2kban6a] {
        width: 100%;
        max-width: 100%;
        height: auto
    }

    .home-socials .social-grid.social-grid-large[b-3br2kban6a] {
        padding: 0;
    }

        .home-socials .social-grid.social-grid-large a[b-3br2kban6a] {
            font-size: 2.6rem;
            padding: 1rem;
            min-height: 100px;
        }

    .about-btn[b-3br2kban6a] {
        display: block;
    }
}
/* _content/Mental-Notes/Pages/Research.razor.rz.scp.css */
.research-content[b-0hwdr0q4gy] {
    background: whitesmoke;
    border: 1px solid;
    border-radius: 5px;
    padding: 2rem;
    margin: 0 2rem;
}

.research-toc-floating[b-0hwdr0q4gy] {
    position: fixed;
    top: 8rem;
    right: 2rem;
    width: 280px;
    max-width: 90vw;
    z-index: 1000;
    transition: transform 0.5s cubic-bezier(.4,2,.6,1), right 0.5s;
    transform: translateX(0);
}
    .research-toc-floating.toc-hidden[b-0hwdr0q4gy] {
        transform: translateX(88%);
    }

    .research-toc-floating ul[b-0hwdr0q4gy] {
        list-style: none;
        padding: 0;
        margin: 0;
    }

    .research-toc-floating li[b-0hwdr0q4gy] {
        margin-bottom: 0.5rem;
    }

.research-toc-floating-title[b-0hwdr0q4gy] {
    font-size: 1.25rem;
    color: var(--neutral-bg, #333);
    padding-bottom: 0.25rem;
    text-decoration: underline;
}

.research-toc-toggle-btn[b-0hwdr0q4gy] {
    height: 100%;
    max-height: 100px;
    padding: 0.75rem;
    background: var(--accent-blue-light, #f8f9fa);
    border-radius: 8px 0 0 8px;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
}

.research-toc-contents[b-0hwdr0q4gy] {
    background: var(--accent-blue-light, #f8f9fa);
    padding: 0.75rem;
    border-radius: 0 8px 8px 8px;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
}

/* Responsive for mobile */
@media (max-width: 768px) {
    .research-content[b-0hwdr0q4gy] {
        margin: 0;
        padding: 1rem;
    }

    .research-toc-floating[b-0hwdr0q4gy] {
        top: 6rem;
        width: 250px;
    }

    .research-toc-floating-title[b-0hwdr0q4gy] {
        font-size: 1.15rem;
    }
}
